Oh hey I’m back
Good afternoon to all my lovely followers. You probably noticed I’ve been away from tumblr for what seems like forever. I fell off the wagon pretty hard when school started - a change in routine is never easy. Well I stepped on the scale this morning and definitely didn’t like the number I saw. That just means I have to find the motivation to get back into it hard. Which isn’t easy - I’ve been in perpetual “my diet starts tomorrow” mode for the last week or two. It’s so hard to work nutrition and exercise into a busy schedule. Any and all help to get me back into it is appreciated!
Sorry I haven’t really been writing anything lately
Though I haven’t had much to write about; I haven’t had the greatest week so far. Excuses (and PMS - can I blame that?) are getting the better of me. I think I’m gonna try to at least break even this week and pick the motivation back up on Monday. :s
I hit 600 followers last night so in celebration I thought - why not a promo?
First 30 reblogs will get listed.
Ask me a question (any question at all) and I’ll give you a solo promo.
Reblogs only no likes please
Must be a fitblr/healthspo blog - no ED or pro-ana
A little table to how to get rid of all that negative self-talk. We have to learn look at the good in situations too, instead of dwelling on things we can’t change- because you know what? We may not be able to change what is happening but we CAN change how we view it!
(Source: believeinrecovery, via b3healthyb3happy)
|Me 50% of the time:||I love to run. Green beans are amazing. Who needs cake when I can have strawberries. PROTEIN. Oh my god peanut butter. I have so much energy! This is my fourth bottle of water today. I love being healthy.
|Me the other 50% of the time:||I want to sleep for 6 years. When did my bed become heaven. Why did I eat 3 twinkies. I'm too lazy to put on a bra. Being a girl sucks. I don't feel like exercising.
My Life for the Past 24 Hours
Sorry for disappearing off the face of the Earth yesterday - I spent the whole day at Warped Tour! And it was AWESOME. But this isn’t a music blog so that’s all you get about that.
The cool thing is that it was a workout in itself. I am soooo sore today from all the walking and standing. I had been up a couple lbs yesterday morning after eating Olive Garden on my cheat day (which was delicious and well-earned, I might add), but then this morning I am down 0.2 from what I was Friday - a new low! Plus I’m pretty sure I’m retaining water from being out in the sun all day, so I’m seeing if that number goes down tomorrow.
People may be wondering why I weigh myself every day. Usually it’s “weigh once a week or you’ll drive yourself crazy with small fluctuations.” That’s true. But I also like to keep an eye on how different things affect me. If I’m up a few tenths, that usually means I should be drinking more water. Plus the scale’s right there next to the sink so it’s hard to resist hopping on just to see if I’ve made any progress.
Now I’m sitting down to a bowl of cottage cheese with a peach cut up in it. It is very yummy, I’d definitely recommend for a breakfast. Seeing my trainer tonight, and he says we are switching to a new plan at a higher level - eep. I expect I’ll be even sorer tomorrow.
I noticed that my followers keep increasing too - thank you guys for the support!